Stress Meter

The first step to managing burnout is determining where you lie on the burnout scale! Do a self-test through our scientifically validated burnout assessment & take immediate charge of your life. The more honest you are, the more accurate your score will be 🙂

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  • How often do you feel tired?

    How often do you feel depressed?

    How often would you say you are having a good day?

  • How often are you physically exhausted?

    Have you been emotionally exhausted?

    How frequent are you happy?

  • Ever felt "Wiped Out"?

    Has this ever crossed your mind? "Can't take it anymore"

    Would your consider yourself unhappy?

  • Feeling run-down?

    Feeling trapped?

    Feeling worthless?

  • Are you weary?

    Are you troubled?

    Feeling disillusioned & resentful?

  • Been weak & susceptible to illness?

    Feeling hopeless?

    Feeling rejected?

  • Feeling Optimistic?

    Feeling Energetic?

    Feeling Anxious?